Xpress Yourself offers classes that give women the opportunity to get fit while having fun! It doesn't matter what level of dancing or fitness you're comfortable with, whether you're a beginner or experienced, you’ll have the opportunity to increase your confidence, learn new moves and be fit! The classes offered help you tone muscles, increase flexibility and co-ordination. It's a great way to get your body moving... into fabulousness!
We’re committed to having women be fully self-expressed and feel great about themselves. A really fun and easy way to do that is through dance aerobics. Dancing and keeping fit is a passion we want to share with others. Every woman should have the opportunity to experience fabulousness – both inside and out! We want to help motivate and inspire you to continue following whatever path you set out as a fitness goal. Let us help you get there!
Enrich the lives of women, their families and friends by having them be fit and feel fabulous!
About Natalie Lostritto
Hello!! My name is Natalie Lostritto and I love the freedom of dance!! It’s an opportunity for self-expression, burning calories and feeling fabulous!! Dancing and staying active has always been a part of my life since I was little and it didn’t matter where! Dancing in the house, in the car, when going out or even on the street!
Even to this day, my friends and family know me as the “Dancing Queen”. Learning new moves and dance styles is fun and inspiring… and I’ve always found that dancing really made me feel fabulous – I had a smile on my face, I felt graceful, more confident and happy!! Now, if every women felt that way, how great would that be? The answer to that question is what inspired me to start this venture.
I’ve been CanFit Pro Certified for several years and I am continuously learning and growing in effort to support XY clients. From Zumba, Dance Grooves, Sensual Dancing and Boot Camp, I deliver well rounded, balanced and fun workouts.
My motto: It’s all about having women feel fabulous!!!
If that is what you want, then Xpress Yourself is for you!
All the best in health and happiness!