Take on the Fit and Fabulous Challenge!
The Fit and Fabulous Challenge is the perfect reminder of what we should (and shouldn't) be doing and eating in effort to be healthy!
Take baby steps to health by slowly introducing new habits into your life. Here’s how:
- Take a look at the list of activities on the Fit and Fabulous Challenge sheet
- Choose ANY activity from the 14 listed
- EACH DAY, for the next 2 weeks, ADD another activity from the list to take on
- By the end of 14 days you will be on the pathway to health!
This is the starting point of the Fit and Fabulous Challenge... taking this on will have you be prepared to making smart life-long habits.
Are YOU ready to take on the challenge?